We must embrace emptiness and burn it as fuel for our journey
If you’re like most people, you spend a great deal of your time remembering past events and planning or imagining events that may happen in the future. While these activities have their uses, they also make it terribly hard to keep track of what you have and haven’t actually seen, heard, or done. Distinguishing between memories of real experiences and memories of imagined or dreamt experiences is called reality monitoring and it’s something we do (or struggle to do) all of the time. […]
Perhaps you’ve left the house and headed to work, only to wonder en route if you’d locked the door. Even if you thought you did, it can be hard to tell whether you remember actually doing it or just thinking about doing it. […]
The study’s authors also found greater activation in the anterior medial prefrontal cortex when they compared reality monitoring for actions participants performed with those they only imagined performing.
