MDMA got you feelin’ like a champion, the city never sleeps, better slip you an Ambien
That post was about sleep researcher Jerry Siegel, who argues that sleep evolved as a state of “adaptive inactivity”. According to this idea, animals sleep because otherwise we’d always be active, and constant activity is a waste of energy. Sleeping for a proportion of the time conserves calories, and also keeps us safe from nocturnal predators etc.
Siegel’s theory in what we might call minimalist. That’s in contrast to other hypotheses which claim that sleep serves some kind of vital restorative biological function, or that it’s important for memory formation, or whatever. It’s a hotly debated topic. (…)
Dreams are simply a result of the “awake-like” forebrain - the “higher” perceptual, cognitive and emotional areas - trying to make sense of the input that it’s receiving as a result of waves of activation arising from the brainstem. A dream is the forebrain’s “best guess” at making a meaningful story out of the assortment of sensations (mostly visual) and concepts activated by these periodic waves. There’s no attempt to disguise the shameful parts; the bizarreness of dreams simply reflects the fact that the input is pretty much random. (…)
While Hobson’s theory is minimalist in that it reduces dreams, at any rate in adulthood, to the status of a by-product, it doesn’t leave them uninteresting. Freudian dream re-interpretation is probably ruled out (”That train represents your penis and that cat was your mother”, etc.), but if dreams are our brains processing random noise, then they still provide an insight into how our brains process information. Dreams are our brains working away on their own, with the real world temporarily removed.
