Over the side to anyone who’ll listen
“Worrying is always bad for your health.” Wrong. A study lasting for more than 80 years debunks conventional wisdom.
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Philip was one of 1,500 bright children who were tracked for more than 80 years in a massive longitudinal study begun in 1921 by psychologist Lewis Terman. Terman and his successors—he died before many of the children—collected millions of details about these subjects, including whether they were breast-fed, how much they exercised, what their marriages were like, how satisfying their sex lives were, how satisfying their jobs were. (…)
Optimistic people have a tendency to ignore details, meaning they don’t follow doctor’s orders correctly or lead themselves into unhealthy situations or addictions. It was the conscientious people—careful, sometimes even neurotic, but not catastrophizing—who lived longer, write Friedman and Martin, researchers at the University of California, Riverside. And, their studies show, some of what we think will benefit our children may actually rob them of years later in life. In the Terman study, precocious, active children who were sent to school a year early, as Philip was, tended to have emotional problems that led to unhealthy behaviors and shortened life span.
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