I know, I am a ray of sunshine
This study comes out of Alzahra University, in Tehran, where a group of researchers, noting that music therapy has already been shown to reduce pain, improve sleep quality, and improve mood in cancer patients underoing therapy and multiple sclerosis patients, wondered if music might alleviate depression as well. It does.
They took 56 depressed subjects, had them listen to Beethoven’s 3d and 5th piano sonatas for 15 minutes twice a week in a clean, otherwise quiet room — and saw their depression scores on the standard Beck Depression Scale go [down] signficantly.
