The funk of 40,000 years. And grizzy ghouls from every tomb.
For some people with insomnia, the real reason they can’t fall asleep may be a fear of the dark, a small new study suggests.
93 undergraduate students […] 46 percent of the poor sleepers were afraid of the dark, whereas 26 percent of the good sleepers seemed to have this fear. […]
“We can treat this fear,” she said. “We can get people accustomed to the dark so they won’t have that added anxiety that contributes to their insomnia.”
